Warm Up & Cool Down by Fitify

Warm Up & Cool Down by Fitify Download Links for Android

About Warm Up & Cool Down by Fitify Android Application

Warm Up & Cool Down by Fitify is an application designed to help you prepare for and recover from your workouts. Warm-up exercises are performed before a workout to prepare your muscles for activity, while cool-down exercises are done afterwards to help your body transition to a resting state. The app offers over 65 bodyweight exercises, as well as guided warm-up and cool-down programs. You can also create your own custom workouts. Fitify is a great tool for anyone who wants to improve their fitness, whether they're just starting out or are experienced athletes.

Application Main Features

• over 65 bodyweight exercises.
• Warmup program.
• Cooldown program.
• no equipment needed.
• voice coach.
• clear HD video demonstrations.
• works offline.
• Custom Workouts.
• Build your own session with custom workouts.
• Choose exercises, duration, rest intervals.

Application Ratings

The content is rewritten by Gemini Ai ,Published Date : 20/2/2024 , Modified Date : 20/2/2024